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Aarambh Autism Parenting · Visual tools

Tummy diary (14 days)

Fill one row a day for two weeks and take this sheet to your child's doctor. Child's name: ____________________

DatePoo? (none / hard / normal / loose)Tummy signs (pain, gas, bloating, vomiting)Food & waterSleep / mood

See a doctor promptly for blood in poo, weight loss, ongoing pain or repeated vomiting. This diary is a note-taking aid, not a diagnosis.

Follow your child’s pace. Adapt or skip any activity that does not feel right for them.